Shoulder Pain Physical Therapy in Hillsboro, OR

One-on-one, 60-minute shoulder rehab to help you lift, reach, and train with confidence again.

Schedule a Shoulder Evaluation

Shoulder Pain Doesn’t Have to Be Your New Normal

Shoulder pain can make simple tasks like sleeping, reaching overhead, or carrying groceries feel overwhelming. It can also stop you from lifting, throwing, or training the way you want to.

At Tualatin Valley Physical Therapy, we take a boutique, one-on-one approach to shoulder rehab. You get a full hour with a Doctor of Physical Therapy to understand what’s going on, calm symptoms, and rebuild meaningful strength.

Common Shoulder Issues We Treat

• Rotator cuff pain or tears (non-op and post-op)

• Shoulder impingement

• Labral injuries

• Frozen shoulder (adhesive capsulitis)

• Instability or dislocations

• Post-surgical shoulder rehab

• Strength and control deficits with lifting or sport

Our Shoulder Rehab Approach

Instead of relying on passive care alone, we combine hands-on treatment with progressive strengthening and education. The goal is not just pain relief, but long-term confidence in how your shoulder moves and performs.

• Thorough Assessment

  • We assess posture, range of motion, strength, and shoulder blade control to understand the full picture.

• Hands-On Care (When Helpful)

  • Manual therapy, soft tissue work, and joint mobilization may be used to reduce pain and improve movement.

• Strength & Stability

  • Targeted exercises for the rotator cuff, shoulder blade, and upper back help restore strength and control.

• Activity & Sport Integration

  • We help you safely return to your job, sport, or lifting routine with a graded and confidence-building plan.