Tualatin Valley Physical Therapy, LLC BBB Business Review

Pre- and Post-Operative Physical Therapy in Hillsboro, OR

One-on-one, 60-minute pre- and post-surgical rehab focused on strength, confidence, and long-term results.

Recovery Doesn’t Stop After Surgery

Surgery can be an essential step forward, but what you do afterward matters as much. Post-operative physical therapy helps restore motion, rebuild strength, and safely guide you back to the activities that matter most. It is far more efficient to make sure you fully recover post-op; you don’t want to have to do rehab years later, trust me.

Our boutique model ensures you have a full hour of one-on-one time with your PT at each visit, so your rehab is closely monitored and progressed appropriately at every stage. We even have a packaged deal for our surgical patients!

Common Surgeries We Support

  • ACL reconstruction

  • Meniscus repair

  • Rotator cuff repair

  • Labral repair

  • Total knee, shoulder, or hip replacement

  • Ankle and foot surgeries

  • Select spinal procedures (per surgeon guidelines)

Our Post-Operative Rehab Approach

We blend surgical protocols with real-world function and strength training, always respecting healing timelines while moving you steadily forward.

  • Close Monitoring

    • We track swelling, motion, pain, and strength to ensure you’re progressing safely at each phase.

  • Guided Mobility

    • Gentle, graded range-of-motion work helps restore movement without overloading healing tissues.

  • Strength & Stability

    • Progressive loading brings you from early activation to higher-level strength and control.

  • Return to Life & Sport

    • We help you return to walking, stairs, work, sport, and hobbies with confidence.

What to Expect from Post-Op PT

  1. Initial Evaluation
    We review your surgical details, current status, and goals, then assess movement, swelling, and strength.

  2. Phase-Based Plan
    A structured plan aligned with your surgeon’s guidelines and your functional needs.

  3. Progressive Strength & Mobility
    Each session builds on the last, so you regain confidence and capacity step by step.

  4. Return-to-Activity Guidance
    We help you navigate the transition back to daily life, work, and sport with clear milestones.

Ready to Start Your Recovery Strong?

If you’ve recently had surgery and want a thoughtful, one-on-one rehab experience, we’d be honored to be part of your team.

Book Pre- or Post-Op Rehab