Expert Treatment for Pain and Injury Throughout the Body
Personalized, hands-on care for musculoskeletal conditions affecting every region of the body. Serving Washington County communities including Hillsboro, Aloha, Beaverton, and Forest Grove.
Conditions We Treat
One-on-One Care for Every Ache, Injury, and Condition
At Tualatin Valley Physical Therapy, we treat the full range of musculoskeletal conditions affecting joints, muscles, nerves, and connective tissue throughout the body. Pain is rarely just one thing — it is often the result of underlying movement dysfunctions, muscle imbalances, or structural issues that go unaddressed in rushed clinical settings. Our boutique, cash-based model gives Dr. Benjamin Stokes the time to thoroughly evaluate each patient and build a treatment plan that targets the root cause, not just the symptoms. Whether you are dealing with a new injury or a long-standing condition, you will receive focused, expert attention every step of the way.
Concussion and Head Injury
Safe, evidence-based rehabilitation for concussion and post-concussion symptoms. We guide your recovery with a gradual return-to-activity plan tailored to your symptoms and goals.
Neck Pain and Headaches
Address the root cause of neck stiffness, cervicogenic headaches, and upper back tension with hands-on therapy and targeted movement strategies designed for lasting relief.
Shoulder Pain
Restore shoulder strength, mobility, and function whether you are dealing with impingement, rotator cuff issues, frozen shoulder, or post-surgical stiffness.
Elbow Pain
Treat tennis elbow, golfer's elbow, and other elbow conditions with progressive rehab and hands-on care designed to reduce pain and restore full function.
Low Back Pain
Identify and treat the underlying causes of low back pain — from disc issues and muscle strain to postural dysfunction — using a combination of manual therapy and corrective exercise.
Hip Pain
Reduce hip pain and improve mobility with targeted treatment for hip impingement, bursitis, labral issues, and other conditions affecting hip strength and function.
Sciatica and Radiating Leg Pain
Relieve nerve-related pain, tingling, and weakness traveling down the leg with treatment focused on decompression, mobility, and neuromuscular retraining.
Knee Pain
Rebuild knee strength and stability for conditions including runner's knee, patellar tendinopathy, meniscus injuries, and post-surgical recovery.
Foot and Ankle Pain
Treat plantar fasciitis, Achilles tendinopathy, ankle sprains, and other foot and ankle conditions with care focused on restoring pain-free movement and long-term stability.
Accelerated Recovery and Performance
Optimize recovery and physical performance with advanced rehabilitation strategies designed for active adults and athletes who want to move and feel their best long term.
Hear From Our Local Patients
Real Stories From Patients Finding Relief at Tualatin Valley Physical Therapy
FAQ
Common Questions About the Conditions We Treat
How do I know if physical therapy can help my condition?
If you are experiencing pain, stiffness, weakness, or limited movement that is affecting your daily life, physical therapy is likely a good fit. Dr. Stokes will evaluate your condition at your first visit and give you an honest assessment of what treatment can accomplish and how long it may take.
Do I need a diagnosis before starting treatment?
No. You do not need a formal diagnosis to begin care. Dr. Stokes will perform a thorough evaluation at your first visit to identify what is contributing to your symptoms and build a treatment plan from there.
Can physical therapy help if I have been dealing with pain for a long time?
Yes. Chronic and long-standing conditions are something we treat regularly. Many patients come to us after trying other approaches without success. Because every session is one-on-one and focused on the root cause, we are often able to make progress where other treatments have fallen short.
How many visits will I need?
It depends on your condition, severity, and goals. Some patients see significant improvement in just a few sessions, while others with more complex conditions require a longer course of care. We will give you a realistic estimate at your first visit and adjust your plan as you progress.
What is the difference between seeing a physical therapist and just resting or managing pain on my own?
Rest alone rarely fixes the underlying cause of pain or dysfunction. Physical therapy addresses the root issue through targeted hands-on treatment, corrective exercise, and education — giving you tools to recover fully and reduce the risk of the problem coming back.
